Treatments

Treatments are carried out by a fully qualified and accredited therapist.

The main treatment aim is to get the body to focus on its own imbalances so it can repair itself through a series of protocols of
“searching – thinking – challenging – comparing – testing – asking – proving”

Then we can then evaluate the body’s chemical, psychological and psychological and physiology responses.

Our Treatments

A list of all of our treatments

Acupuncture

Acupuncture is carried out by inserting small needles on specific areas of the body which promotes recovery, assist in pain relief or aids in helping with a wide range of other complaints.

Anmo Fu

An ancient healing system based on Chinese Theories that our internal organs control and enhance our psychology and physiology. Perfect for abdominal issues like IBS or Crohn’s Disease.

Cellulite Reducing Massage

Vigorous vibratory massages help to increase blood circulation, remove toxins and helps to reduce the excessive amounts of fluid in areas that contain cellulite.

Cranial Balancing with Stress Relief

Is a highly unique variation of osteopathic and chiropractic medicine.  Suitable for all ages. Issue ranging from birth trauma, breast feeding issues, anger, stress, anxiety and pain relief.

Cupping

An ancient form of alternative medicine where special cups are placed on the skin to create suction.  Treatments can release blocked emotions or Qi; restore harmony in the body; increase mobility and relieve any pain and inflammation.

Facial Rejuvenation

A therapeutic and healthier modern facelift done by Acupuncture and Gua Sha.  Immediate results can be seen by balancing, restoring and rejuventating the skin.  Reduces dark circles, eye bags, puffiness and fine lines & wrinkles.

Gua Sha

Gua Sha is a Traditional Chinese medicine healing practice where specific tools are used to scrape the skin to “search, identify and treat” dysfunctional areas.

Hopi Ear Candling

Thermo-auricular therapy is an ancient non-invasive therapy designed to help treat conditions associated with the ear, nose and throat.  Helps to clear blockages and aids relaxation from a sinus facial massage after the ear candling.

Hot Stones Massage

A massage that enters a deeper dimension of relaxation, health, and wellbeing.  Basalt stones are heated and positioned on specific parts of the body and then moved around to help the body relax which then eases muscle tension.

Indian Head, Neck & Shoulder Massage

A treatment which stimulates blood, lymph, and oxygen flow.  As your body relaxes, it gives relief to your aches, pains and tension.  Helps to clear the sinuses, relieves stress and sleep better.

K.O.R.E Therapy

A revolutionary muscular skeletal assessment method which transforms health, eases pain, improves sporting performance, reduces injury time and so much more.  Treatments include muscle testing, mobilisation, acupuncture, strong energy releases, cupping therapy, tuina, qi qong, anmo fu and cranial sacral work.

Qi Qong

Qi Qong is a mind and body treatment that improves one’s mental and physical health.  It’s strengthening and harmonising movement has a healing effect on the functioning of all the internal organs and bodily systems whilst increasing the supply and flow of energy throughout the body.

Reflexology

Reflexology promotes healing of the body’s physiological and physical health.  Massaging of the lower limbs benefit blood circulation and stimulates the muscles to keep your body moving.

 

Sports Taping

Sports taping is the process of applying tape directly to the skin to maintain a stable position of bones and muscles during athletic activity.  Pop in for a tape up, re tape or even learn how to apply the tapes for your injuries/problematic aches and pains.

Sports Therapy

Sport Massages benefit anyone with injuries, chronic pain or restricted range of movements to emphase the prevention and promotion for injury healing to the muscles and tendons.   This type of massage is not suitable for the young, elderly, or carrying specific health issues.

Stress Management

Stress is a fact of life for most people.  Sessions are designed to help you understand your triggers and how to lower your stress levels. Sessions may include Hypnotherapy, Meditation, Relaxation Massages or Breathing Protocols.  This is discussed during your first session.

What to expect after your treatment

The body should be given time to adapt to the changes made during your sessions which will allow optimal recovery.

You may feel some stiffness or soreness after a treatment which should subside within a day or two.  This is due to your body making small adaptions or, where forgotten muscles are starting to respond.   Often it can feel as if you have been to the gym for the first time in many years.

Please drink plenty of water before and after your sessions to ensure you are suitably hydrated.  This will also help your body naturally flush out any waste from the tissues.

You should avoid the following activites for up to 24 hours:

  • Carrying anything heavy;
  • Avoid strenuous exercise;
  • Overworking mentally or physically.