Sports Taping

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Will it help me for my game or my injury?

KT taping is the process of applying tape directly to the skin in order to maintain a stable position of bones and muscles during activity.


These tapes do not work like more traditional taping methods.  They don’t act to stabilise or restrict joint movement but they do help to ease pain and inflammation, relax the muscles and enhance sporting performance or activity.


A lot of the theory behind it suggests that the tape lifts the skin to allow better drainage of lymph and other waste products as well as an increase in circulation.


Tapes can remain in place for between 3-5 days. However, for sports people:- Re-taping for day 2 of the tournament will be available at no extra charge if humidity or sweat has caused peeling off of the tapes on day 1.

Please call me on 07881812427 if you wish to discuss your requirements

2019 Body Clinic, St.Anne's-On-Sea. Appointments by Request.