Head, Neck & Upper Back Massage

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Targets the upper body to release tension and stress

One of lifes guilty pleasure is the enjoyment of a massage which give us physical, mental and emotional benefits.  Whilst you can apply pressure yourself on the soft tissues of your neck, back and shoulders, receiving this from a professional massage therapist is taking it one step further.

 

Tension in this area is caused by daily activities such as stress, working, driving where we raise and tighten up our shoulders.   You should be aware though that stress-related pains in the neck are usually the result of emotionally-driven anxiety which effects the primary muscles and nerves running through the spine, shoulders, and neck. Becoming so stressed out or anxious that you begin to tense up your body will do great harm to your body, even if only temporarily.

Benefits of this type of massage include:

  • Increases blood flow

  • Soothes pain

  • Reduces inflammation

  • Improves your range of movement

  • Helps with headaches and migraines

  • Assists in reducing your mood, stress and anxiety levels

  • Strengthens the immune system
     

Techniques used in this treatment includes:

  • Swedish

  • Deep tissue 

  • Trigger point 

  • Myofascial release 

  • Craniosacral therapy

Appointments are now being taken by calling me on 07881812427

2019 Body Clinic, St.Anne's-On-Sea. Appointments by Request.