A holistic therapy that treats the mind, body and spirit
Aromatherapy uses plant material and aromatic plant oils, including essential oils, and other aromatic compounds for the purpose of altering your mood, cognitive, psychological or physical wellbeing.
It can be offered as a complementary therapy, or more controversially as a form of alternative medicine.
As aromatherapy is a holistic therapy that treats the mind, body and spirit, when essential oils are applied to the body
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during a massage, the essential oils enter the skin through the hair follicles where they are absorbed into the blood stream and circulated around the body.
Aromatherapy has many benefits to the person being treated and can
Enhance mood and general feeling of wellbeing through massage and the use of essential oils
Improve blood and lymphatic circulation through massage and the use of essential oils. Depending upon the essential used, the blood vessels will either constrict or dilate thereby raising or lowering blood pressure
Balance the hormone production by the endocrine system, essential oils such as clary sage can mimic oestrogen
Strengthen the immune system by helping to kill viruses, bacterial and fungal infections
Encourages restless sleep