A safe and natural therapy, where gentle pressure is applied on reflex areas of the feet or hands

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Theory of Reflexology

The theory underlying reflexology is that the organs, nerves, glands and other parts of the body are connected to reflex areas or reflex points on the feet and hands.  It’s a safe and natural therapy, believed to date back to ancient Egypt practices, where by applying gentle pressure to reflex areas on the feet or hands brings about a state of deep relaxation and stimulate the body’s own healing process.  It can also facilitate more vital energy, help boost the immune system and create a stronger body and calmer mind.

What it is not!

Reflexology is NOT a therapy used to diagnose illness and it is NOT a medical treatment.  It does NOT cure – only the body can do that.  Instead it facilitates healing within the body.  It is virtually impossible to determine how long it will take for each person to feel and enjoy the benefits.   Everything starts in small steps – but it is the commitment to reflexology that can forward a positive outcome.


Reflexology can  

Relieve the effects of stress

Encourage the body to heal any current disorders

Improve the immune system

Relieve pain

Encourage better circulation

Improve bowel movements

Eliminate waste products from the body

Clear the body of toxins

Improve nerve stimulation

Promote general relaxation

Create stronger bonds with children

Promote basic hands on human interaction

Assist post-operative recovery


What you can expect

During treatment, certain points could be sensitive or tender, which points to parts of your body which is not functioning properly.  Your expected reactions to these points are from a dull ache or discomfort to feeling something sharp being pressed into the foot. (Crystal build ups).  These sensations should become less painful as treatments continue and the affected area of the body becomes stronger.

What benefits can Reflexology give me?

Encourages the body to heal any current disorders

Relieves the effects of stress

Improves the immune system

Relieves pain

Encourages better circulation

Improves bowel movements

Eliminates waste products from the body

Clears the body of toxins

Improves nerve stimulation

Promotes general relaxation

Creates stronger bonds with children

Promotes basic hands on human interaction

Assists post-operative

To book an appointment please call me on 07881812427

2019 Body Clinic, St.Anne's-On-Sea. Appointments by Request.